Serenity Kneaded

1. Overanalyze everything 2. Second guess all the time 3. Catastrophe everything or expect the worst 4. Suffer from insomnia 5. Hate...

After 25 years of working in the Labour industry working administration, I have finally left to be an RMT full time. While change is...

Teal Tree Oil, most people have heard of using it as a deterrant for head lice, but there are many more uses to this woody, pungent smell....

The lymphatic system is a network of tissues and organs that help rid the body of toxins, waste and other unwanted materials. The primary...

“I feel like I am carrying a 30 lb weight on my shoulders!” According to research, you probably are! Neck pain is so common; most of us...

Fascia is a fascinating web of layers that plays an integral part in our entire structural being. It keeps everything within the body in...

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The physical demands of the daily grind plus the non stop technological addictions we have to our cell phones, computers and social...

Acupuncture for kids might be a little intimidating at first but cupping on the other hands feels great. I explained to my son that it...

The ideal qualities of a massage therapist should include in-depth knowledge of the human body along with competency in different massage...