Serenity Kneaded

Dr. McGil, professor of spine bio-mechanics at the University of Waterloo, brings clarity to 7 myths about back exercises and pain...

New Client Introductory Rate for August & September 2018 Discover the value and benefit of therapeutic massage. If you are new to...

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Massages are supposed to be a therapeutic and a relaxing experience, not one that leaves you wondering “What the hell was that”? Just...

The physical demands of the daily grind plus the non stop technological addictions we have to our cell phones, computers and social...